Tingsha Cymbols - Spiritual Cymbals Have been used for thousands of years in spiritual traditions as a sound healing instrument. When the two cymbals get struck together they will vibrate and ring at a frequency which can be used during rituals, healings, space clearings and as a purification tool. The use of sound healing can provide positive results for a variety of issues like; sleep disorders, anxiety, depression, stress and pain managment, PTSD and on an emotinal level allows one to access their own truth and unblock old wounds and release stuck traumas. Cymbals have been used in tantric offerings and are often used to establish harmony with the nature spirits in an environment.